The days are getting shorter, the weather’s getting cooler, and now little ones (and not so little ones, too!) are getting ready to go back to school. I hope everyone enjoys this last long weekend of summer, and that everyone has an easy transition to the new year next week. 
For many parents, this will be a weekend of shopping and organizing. Try to find time to enjoy the last few days with your kids at home, too. It can be helpful to try to have a ‘run-through’ of getting ready and waking up earlier, to help the real thing go much more smoothly.
Our local communities provide great options for after-school actives that are fun and affordable. Please follow the links to find recreation programs for adults and children in St. John’s, Mount Pearl, Paradise, and CBS.
Some children are excited to get back to school and meet and make friends. But some can be more anxious, and that’s ok. Back to school jitters are normal, and often can be assuaged just by talking to your child and letting him voice his concerns. Let him know it’s natural to feel a little nervous, and that it might take him a little while to adjust, but that you’re confident he’ll be fine. Be helpful and supportive – but of course talk to your child’s teacher or school counselor if you find he is struggling or not adjusting.
I found this great resource of 10 questions to ask your child everyday after school. I imagine these would be helpful for opening the lines of communication with any child, nervous or not.
Of course and unfortunately, these days it’s hard to talk about school without talking about the growing problem of bullying. Thankfully, there’s lots of resources out there to not only help children, but to also help parents recognize the signs and what they can do to help. This site is a great, comprehensive resource to educate yourself more. The Safe and Caring Schools initiative in this province is also very important.
And don’t forget to take care of yourself! Getting your kids ready to go back to school is hectic. Maybe you need to schedule a mani-pedi for yourself on their first day! Whatever your favourite indulgence, make sure your own needs aren’t overlooked in the coming weeks. And good luck to everyone for a safe, healthy and successful school year!